Not only is this Instant Pot Butternut Squash and Apple Soup delicious, it is also healthy! I did not set out to create a vegan, whole 30, and paleo friendly soup, it just kind of worked out that way. Roasted Butternut Squash Soup with Apple Pear Compote Serves 8 to 10. Using a sharp knife, carefully slice the squash in half vertically. How to Make Roasted Butternut Squash Soup. I'm going to try and blast through my writer's block and get right into this Vegan Butternut Squash and Apple Soup. And you know I'm gonna say this one is the new fav. The combination of cauliflower and butternut squash makes a beautiful colored, and perfectly balanced soup. ground ginger. I feel like it was only a few weeks ago that every post I wrote seemed to start with me whining and complaining. Stir in the garlic and cook for 30 seconds. If you prefer a thicker soup, remove and reserve about 1 cup 4. Full of butternut flavour, this soup is perfect for when you’re craving a warm and creamy bowl of comfort. I am cooking lots of soup recipes lately, and for good reason. Full of hearty black beans, sweet butternut squash and smothered in a creamy, tangy avocado cream sauce, Black Bean Butternut Squash Tacos with Avocado Cream Sauce makes a scrumptious meatless filling for a taco meal. In a large bowl, combine the butternut squash, olive oil, 1 tsp cinnamon, 1/2 tsp salt, and 1/2 tsp cumin. This silky smooth roasted butternut squash soup is full of amazingly comforting and delicious flavors! As the weather is slowly getting colder, soups are back on our. Boil remaining 1/2 cup cider in a small pan until reduced to 1/4 cup,. Ready in about 30 minutes, Apple. (about 2 small) whole butternut squash, halved lengthwise and seeds removed. Soups made with butternut squash tend to incorporate seasonal fruits, such as pears or apples, that add to the sweetness of the soup. It’s a creamy blend of sweet and savory flavors, so naturally rich you’d never guess it’s healthy! I’ve been making this soup every fall for 7 years now. - Choose a fresh butternut squash or even frozen pureed squash for this recipe. With florets of cauliflower left whole, this soup is reminiscent of a cream of potato soup, but without any cream or potato!. 3 tablespoon s extra virgin olive oil. but i can’t casually listen to thoughtful music. Add the squash and broth, bring to a boil and reduce heat to medium-low. Added fresh thyme leaves to the ingredients as they sauteed. I also use a combination of roasted butternut squash and raw pumpkin puree, which adds a level of complexity to the squash flavors. One of the best things about this butternut squash sage soup recipe is that it only calls for a few basic ingredients. 1½ cups milk,. Butternut Squash Apple Soup - silky smooth and perfectly spiced, this butternut squash soup is perfect for the fall season! Reminiscent of Panera's Autumn Squash Soup, but dairy free and vegan! Great for a cozy weeknight dinner or the starter for your holiday meal. Cozy, healthy maple butternut squash and apple soup loaded with delicious fall flavors. You can bake it the day before you're ready to make the soup! I love to lay down parchment paper for easy clean-up! So, so good!. Black Bean Butternut Squash Tacos with Avocado Cream Sauce are delicious and healthy too. I’m a huge tomato soup lover. Then, brush the cut side of each half with butter, and season them with salt and pepper or brown sugar and cinnamon. Preheat oven to 400. (Soup and cider cream can be made 1 day ahead. Packed with vitamin A and fiber, this creamy soup blends the flavors of squash, sweet potatoes, and apples. Toss the onion, apple, thyme, and lemon juice together in a large bowl. Butternut squash soup recipe. I love winter squash soups with curry, and the apple is a great addition. 6 cups low-sodium chicken stock. Butternut Squash and Apple Soup with Parmesan and Roasted Pumpkin seeds is a heart warming, creamy soup that just happens to be vegetarian and vegan too. Made with a rich blend of butternut squash and pumpkin, this seasonal soup is simmered in vegetable broth with honey, apple juice, cinnamon, and a hint of curry and finished with sweet cream and a topping of roasted pumpkin seeds. I didn’t this time because it truly doesn’t even need it – this is a perfectly slightly sweet, very flavourful, balance of a soup. High(2) Normal. Rich and creamy, with a touch of zest from the ginger and a touch of sweet from the apples, this butternut squash soup is the ultimate comfort food. Instant Pot Butternut Squash Apple Ginger Soup Warm up with a hot bowl of delicious and healthy Butternut Squash Apple Ginger Soup! It's vegan and gluten-free too. 5g protein, 26g. Place squash in large soup pot with roasted onions and apples. Repeat twice to use up remaining soup. 3 shallots, very finely chopped. The only thing I changed was the oven temperature from 400 to 350. Simmer, covered until squash & apples are fork-tender. Roasted Butternut Squash and Apple Soup It's paired with cinnamon crème fraîche for a delightfully aromatic soup perfect for fall. The apples provide a lovely sweetness to the robust and rich soup. Add the garlick, shallot, and apples and cook, stirring occasionally, until softened, about 10 minutes. Add bacon and cook until crispy. The nice thing about creamy soups is that you cook all the ingredients, pureé them together with a immersion blender (the easiest!,) or a regular blender, and there you have the dreamiest, creamiest, soup of all time. Alternatively, let the soup cool slightly and carefully purée in batches in an upright blender. And when it comes to the taste, this soup combines the warm comfort of pureed butternut squash with the sweet and tart flavors of apples, while the ginger adds a nice punch. Weighing in at just over 100 calories per 8 ounce (1 cup) serving, this light, bright soup is a perfect week night meal that won’t tip the scale on anything other than taste!. Comes together in 30 minutes and is extremely easy to prepare! An overview of our favorite new kitchen tool, plus a recipe for Instant Pot Creamy Butternut Squash + Apple Soup. Get full Creamy Butternut Squash Soup ( Paula Deen ) Recipe ingredients, how-to directions, calories and nutrition review. Creamy and smooth, warming and nutritious. The trick to this unforgettable butternut squash soup is the simple addition of a tart green apple to balance the sweetness of the squash. Apple Cider & Cheddar Cheese Butternut Squash Soup is based on my favorite Butternut Squash Soup recipe, but I added cheese, so clearly that makes it infinitely better. Creamy, silky smooth and bursting with soul satisfying flavors, this simple butternut squash soup recipe will be your next favorite soup. Butternut squash combines with apples and turmeric for the most amazing and healthful soup ever. 4 pounds butternut squash peeled and cubed. It’s d- to the- licious!. This delicious, creamy soup is the perfect elegant side dish or appetizer for your Thanksgiving, Friendsgiving, or autumn dinner party. 4 cloves garlic minced. When the squash is soft scoop it into a stock pot and the remaining ingredients. This soup also happens to be vegan and gluten-free – taking advantage of the naturally creamy texture and body that the roasted squash provides – but you wouldn’t know it by taste. And then there are the spices. Creamy Butternut Squash Soup Then check out this slow cooked butternut squash delicious soup mixed with cream cheese. Reduce heat, and simmer for 10 minutes or until squash is tender. This instant pot curried butternut squash apple soup is packed with all the fall flavors and will warm you up on those cold nights. Melt the cheese and cream together, toast the pumpkin seeds and serve. 0 out of 5 by 10. This grain free, dairy free soup is just right for autumn!. A bisque is really just a thick, creamy soup that is traditionally seafood based but in this case is made with butternut squash, apples, and onions that are roasted to bring out their sweetness and develop their flavor and then combined with lots of fresh ginger, stock, and warm spices and finished off with coconut cream to make the soup. Serve the duo for a comforting and easy weeknight dinner for. —Crystal Ralph-Haughn, Bartlesville, Oklahoma. Creamy Squash Soup. 1½ cups milk,. Add butternut squash, potato, and red pepper to a large bowl. 3 cups vegetable broth. 1 1/2 cups sliced leeks (white and light green parts) or chopped onions. Butternut Squash Soup II. This soup was absolutely fantastic! It was thick and rich and full of flavor, just like the one at the feast. This butternut squash soup recipe actually hails from my mom, who first made it for our family when everyone was back home in Wichita a few Thanksgivings ago. Make this for an easy, cozy dinner at home! TheModernProper used their new Vitamix Ascent Series blender to create this creamy butternut squash soup more. Made with a rich blend of butternut squash and pumpkin, this seasonal soup is simmered in vegetable broth with honey, apple juice, cinnamon, and a hint of curry and finished with sweet cream and a topping of roasted pumpkin seeds. Smooth and creamy ginger-roasted butternut squash apple soup is the ultimate soup combo of fall flavors! Simple to make and you'll be filling bowl after bowl! Anotha' butternut squash soup to add to our steadily growing collection. Butternut squash and Granny smith apples combine with a touch of pumpkin pie spice for an autumn-inspired soup that's good as a stand-alone meal or as a precursor to your dinner. Butternut Squash and Apple Soup with Bacon. A creamy and comforting version of butternut squash apple soup made with bacon. Sweet, earthy beets brighten up a traditional butternut soup while working as a t onic for the liver and a purifier for the blood. Apples and apple cider lend a pleasant sweetness to this beautiful soup. Cook until squash and apples are very soft. Simmer for 10 minutes or until squash is soft. The smell of the squash and apple, the warmth of the spices, and the flavors when they all come together - it's all fall. Reduce heat to medium-low and simmer until apples are tender, about 45 minutes. If you like it less sweet, omit the maple whipped cream and top with cranberry drizzle or freshly grated nutmeg. Season with salt and pepper and bring back to a simmer. Molasses and cinnamon add sweet and spicy overtones. 1 1/2 teaspoons curry powder. When you combine butternut squash with apples in a soup you get delicious creamy lightly sweet velvety soup. Instructions Add all ingredients to a large pot, or dutch oven. After you try this recipe, slow-cooker butternut squash soup will become one of your new favorite fall dishes. Place butternut squash, apples, onions, jalapeno and. This vegan roasted butternut squash soup is really easy, has a fantastic flavor, is gluten-free and dairy-free, and has a rich creamy texture that is like liquid velvet. Stir in a final splash of sherry and heavy cream for good measure, then serve. Add garlic and ginger with salt and pepper to taste and cook another 5 min so the flavors blend. 6-8 cups butternut squash, cubed. Bring to a boil, reduce the heat to a simmer, and cook until apples are very tender, 30 minutes. It will still be rich and delicious. This butternut squash / pumpkin soup is made without chopping a single thing. It's a quick butternut squash soup recipe that's silky, smooth, and delicious. Using an immersion blender, puree the soup. 4 medium apples — ( or 3 large) I like using a mix of sweet apples such as McIntosh 3-4 cups low sodium chicken stock —. 2 tablespoons mild curry powder. Used chicken stock cups total) instead of the vegetable option. Stir in the butternut squash puree, 2 1/2 cups of the stock, the bay leaf, seasonings, and the 2 tsp. Cook until tender. It can be made into a vegetarian butternut squash soup recipe by using vegetable broth. I want them to think that I slaved making it, but really the hardest part of this soup is peeling the butternut squash. Add in vegetable stock and thyme springs. I love to make a big pot of this soup and freeze it in pint canning jars. The apples add a wonderful flavor to the soup without being too sweet, and the savory bacon complements the other ingredients beautifully. A nourishing and creamy vegan butternut squash soup with ginger that's perfect for crisp fall days! Making this soup in the Instant Pot or pressure cooker makes it quick and easy for you and adds a depth of flavor to the classic comfort dish. This Instant Pot butternut squash soup is a quick, easy recipe for fall. Butternut Squash and Apple Bisque. 1 tablespoon cumin. The secret to the most intense, sweetest flavor is to roast the squash until it's deeply browned and caramelized, then purée it with a base of browned butter and golden sautéed onions. 2 lbs (32 oz / 1 med-large) butternut squash peeled, seeded, and 1” chopped 1 lb (16 oz, 2 medium) firm, tart apples (I used Honeycrisp) cored and 1” chopped 2 tablespoons olive oil 1 teaspoon smoked salt, plus extra for seasoning 2 tablespoons (30 grams) unsalted butter 1 large shallot, about 3/4-1 cup chopped. Apple-Butternut Sqaush Soup You'll love this slightly sweet and oh-so creamy apple and butternut squash soup that's perfect for cold weather days and nights. Season to taste with salt and pepper, and bring the soup to a simmer. Looking for a simple butternut squash soup recipe? This butternut squash slow cooker soup is perfect for Autumn! Squash, apples, onion, carrots simmered for hours then pureed with creamy coconut milk. Add the squash which should be peeled, seeded and chopped into 1/2" cubes, Add 2 of chopped the apples, (the other whole apple you will use later), thyme and sage. This Butternut Squash Apple Soup is vegan, gluten-free, and a wonderful soup to eat all fall and winter long! Hey guys! I’m bringing an old recipe out of the archives today because even after all these years, I still love this recipe. When Finn was a baby I used to roast butternut squash and mash it together with some apple puree. Start by dicing the onion and sautéing in a tiny bit of olive oil. Pour the mixture into a 9x13-inch baking pan; cover tightly with foil and cook at 450 F for 1 hour, or until very tender. In a large soup pot, saute onion in oil until clear. Bring to a simmer, reduce the heat to medium-low and cook, stirring occasionally, about 30 minutes. It’s creamy and the sweetness and flavour of pumpkin is more intense than classic pumpkin soup. For today’s butternut squash soup, I am using Carnation® Evaporated Milk. Then blend it up with some apples, onions, and sage. Add bacon and cook until crispy. Its richness comes from the starches released by the winter squash, carrots, onions, and apples—no heavy cream or butter needed. Top with croutons and chopped roasted pecans! Creamy Butternut Squash Soup. A little bit of yogurt adds richness without fat and also brightens the sweetness of the squash. Preheat oven to 375. 35 minutes on 400 is not nearly enough time! I also use this recipe and use roasted pumpkin for a creamy delicious pumpkin soup. In my original soup recipe, made a few years ago, I added apples. In a large soup pot, over medium heat, melt butter and saute' onion, stirring occasionally, until tender, 4 to 6 minutes. Butternut Squash Soup 2 pounds butternut squash, peeled and cubed. Add stock, zest, curry powder, salt and. Simmer the apples until soft, then purée everything. Add the garlick, shallot, and apples and cook, stirring occasionally, until softened, about 10 minutes. For the Soup: 2 tablespoons olive oil. Bring to a simmer, reduce the heat to medium-low and cook, stirring occasionally, about 30 minutes. Add the onions and sauté until softened, about 5 minutes. This is a true celebration of fall flavors into one delicious soup. Add the squash, apples, salt, pepper, and 2 cups of water to the pot. Creamy Pumpkin Soup with Chili Cran-Apple Relish Directions: Preheat oven to 375°. This recipe easily makes 8 soup servings. Fresh apples add a touch of sweetness to this classic fall soup. This time toss apple and butternut squash and let their flavors blend into a special mix. While you could use any good sharp cheddar, I went with the Cabot Farmer’s Legacy Collection, in particular the Farmhouse Reserve. Place all ingredients except mushrooms in soup pot. You cannot receive a refund if you have placed a ShippingPass-eligible order. Remove the apple, carrot and onion and set aside. Melt butter in large saucepan on medium heat. Cozy, healthy maple butternut squash and apple soup loaded with delicious fall flavors. This holiday-worthy soup–a riff on a 5-star Martha Stewart classic–is made easy by using everyone’s favorite pressure cooker, the Instant Pot. Like this Butternut Squash Soup with apple, cornbread croutons, and bacon. Fabulous copycat recipe of Panera Bread's Autumn Squash Soup. (Vegans swap the ghee for coconut oil or coconut spread). creamy puree of butternut squash seasoned with. salt and pepper, to taste. For the main reason of…it’s made completely in the crockpot and is EVERYBODY’S kinda comfort food. For a sit-down meal, serve the soup as a first course in warmed individual bowls. Brought to you by Becel®. ***This post is not sponsored, but you may find affiliate links within this page. Creamy Butternut Squash Soup (Possibly add apple, maple syrup, cream cheese or butter). This soup is amazing due to the fact that there isn't any heavy cream involved. 1 medium butternut squash, peeled. Add the squash, chicken broth, and apple juice. This is the easiest, creamiest, yummiest Fall slow cooker soup recipe - perfect for all you butternut lovers out there!. it’s extra odd for me, maybe, because i’m a musician. 6 sticks celery, chopped. A creamy, sweet and savory, totally vegan apple and butternut squash soup. When Finn was a baby I used to roast butternut squash and mash it together with some apple puree. Benefit from the flavors of fall on this butternut squash apple soup with bacon! A tasty grain free and gluten free recipe. approximately 3 lb butternut squash 3 shallots 1 tbsp olive oil salt & pepper, to taste 1 honeycrisp apple, peeled, cored and diced 4 cups vegetable stock 1 tsp chinese 5 spice powder 1-2 cups coconut milk (I use original Coconut Dream) Method: Preheat oven to 400 degrees. Acorn and Butternut Squash Soup. Brown-bag lunches in grade school, baby's messy smile at her first taste. Simmer, stirring occasionally, until the squash is tender when pierced with a fork. Pair with a plump but crisp Chardonnay for a full and flavorful meal. This creamy butternut squash soup with coconut milk has that melt-in-your-mouth goodness. A great soup recipe to add to your fall recipe collection! My path to loving butternut squash was a long and winding journey. I was already eyeing celery root, also known as. This tasty Butternut Squash, Apple and Ginger Soup is is spiced with ginger and coriander then pureéd for a creamy texture. Or, carefully ladle soup into a traditional blender, and blend in batches until all soup is blended, thinning as desired. Packed with vitamin A and fiber, this creamy soup blends the flavors of squash, sweet potatoes, and apples. 3 tablespoon s extra virgin olive oil. Combine soup (1 tub), water & apple juice in a pot and heat to boiling* (min. It’s velvety in texture, naturally sweet, and so comforting—and is totally dairy-free and vegan. Blend until smooth adding more broth if needed. Creamy butternut squash and apple soup is full on flavor and nutrients. This recipe make a lot, so you can freeze some for an easy lunch or dinner down the road. Thanks for sharing this with Sunday Night Soup Night, look forward to seeing you again soon! S. So I Googled “roasting butternut squash whole” and came up with the full instructions on Whole Foods Market’s website. An elegant, hearty, and surprisingly healthy creative vegetarian soup recipe that will become an instant hit in your house. Then blend it up with some apples, onions, and sage. Once cooked, puree with an immersion blender until the soup is smooth. Add a smoky flavor to the soup by sprinkling in some smoked paprika. Jen's Butternut Squash Soup 2 medium-large butternut squash (pre-heat oven to 425 and roast at that temp) 1 medium onion (chop) 1 apple (preferably granny smith but I've used whatever apple on hand) (peel. We had butternut squash soup with curried apple chutney (recipes posted below), potato leek soup with bacon jam (recipes will be posted at a later date), grilled cheese sandwiches, purple cabbage salad and brats with onion jam, topped off by apple crisp with ice cream and salted caramel sauce (recipe taken from the caramel here with sea salt. Great recipe for Butternut Squash soup with Caramelized Apples. Low October 28, 2012 at 3:55 pm. Drizzle one tablespoon of olive oil over each tray of fruit and veggies and seasons with salt and pepper. Luckily our children are not fans of this Instant Pot butternut squash soup, so more for us. Ingredients Serves: 12 1 butternut squash - peeled, seeded, and cubed. Bake 20 minutes, stirring once halfway through. butternut squash; butternut squash & apple soup; butternut squash risotto; butterscotch chocolate chip oatmeal bars; caramel corn; cherry coffee cake; chicken and broccoli over pasta with breadcrumbs; chicken and mushrooms; chicken fingers; chicken parmesan; chicken parmesan meatballs; chicken piccata; chicken pot pie; chicken pot pie (version 2) chicken wings (garlic♥). My family loves to have soup, salad, and bread for dinner. The hardest part is wrestling with the butternut squash, so I call for the pre-cut version that you can find in the produce section of most large supermarkets. Butternut Squash, Browned Butter, and Rosemary Fettuccini Alfredo Moroccan Butternut Squash, Chickpea, and Spinach Stew Dark Chocolate and Cranberry Pumpkin Oatmeal Cookies Ginger Turmeric Butternut Squash Soup Curried Chicken Salad with Apples and Raisins (with a dairy-free option!) Gluten Free Pumpkin Oat and Nut Muffins. Roasted Butternut Squash Soup with Honey Pecan Butter is rated 5. Finish each bowl off with sautéed apples and a sprinkle of cinnamon flavored pecan crumble. (You can substitute pumpkin for butternut squash for equally delicious results. Stir in the cinnamon and a pinch of freshly grated nutmeg. Serve in wide, shallow bowls with a dollop of sour cream, if desired. Return to medium-low heat. Serve a small bowl of this soup as a first course. Ingredients. Spread the seeds on the sheet pan. 3 tablespoons butter, vegetable oil or margarine. This crockpot butternut squash apple soup has sweet butternut squash and apple, spicy ginger and cayenne, earthy sage, and creamy coconut milk. A creamy and comforting version of butternut squash apple soup made with bacon. 1 butternut squash 3 tart green apples, peeled, cored and chopped 1 medium onion, chopped ¼ teaspoon dried rosemary ¼ teaspoon dried marjoram 3 (14. Once roasted, transfer to a large stove-top pot. Made with roasted butternut squash, honeycrisp apples, leeks, onions, and ginger it has all the flavors of fall. Creamy Butternut Squash Soup (Possibly add apple, maple syrup, cream cheese or butter). A fork should go through easily. Combine soup (1 tub), water & apple juice in a pot and heat to boiling* (min. Roasted butternut squash soup has a very creamy and smooth texture while being very healthy. Creamy Butternut Squash Soup with a Splash of Orange Juice Not that the first version isn't totally tasty and lick the bowl fantastic. Half a butternut squash, scoop out the seeds, and place a tablespoon of buttery spread in each scooped out area. Remove the bay leaf and discard. Season with salt and pepper. Potato Butternut Squash Soup. This vegan soup is made with an optional (in the recipe) Paleo, Keto, Whole30 version and is a fall favorite all around!. Roasting butternut squash and apples before pureeing them brings out their natural sweetness and brightens the flavor of this classic soup. Packed with vitamin A, this powerful anti-oxidant recipe is low in calories and contains no saturated fats or cholesterol. Bake for approximately 20 minutes or until crispy. It’s creamy and the sweetness and flavour of pumpkin is more intense than classic pumpkin soup. A little swirl of maple-sweetened sour cream takes it over the top. It took me quite a long time to warm up to making. foodie1 The best part about this soup is the coconut milk/cream, which elevates it to a. It's made with very humble, simple ingredients, topped a swirl of warmed coconut milk and pumpkin seeds. Made with fresh squash, apples, carrots, and onions – this is also a vegan butternut squash soup recipe! Crockpot Butternut Squash Soup. Looking for a simple butternut squash soup recipe? This butternut squash slow cooker soup is perfect for Autumn! Squash, apples, onion, carrots simmered for hours then pureed with creamy coconut milk. Creamy Butternut Squash, Apple, and Sage Soup A delicious, creamy soup perfect to enjoy during the fall in a big, oversized sweater. Cover; heat to boiling over medium-high heat. The apples provide a lovely sweetness to the robust and rich soup. Add the squash, apples, salt, pepper, and 2 cups of water to the pot. The Parmesan Sage Crisps and fried Sage Leaves are the perfect dippers. Saute the onions or leeks in a large soup pot with some olive oil. The weather is finally getting colder, and we are gearing up with this roasted butternut squash soup. 3 shallots, very finely chopped. Dawn Lerman. Soup season has officially arrived and the timing couldn't be more perfect: I am 39 weeks pregnant and ready to welcome in the cooler temps, legging-centered outfits and cozy evenings under a blanket. Autumn in a bowl—sweet red apples pair perfectly with mellow butternut squash. Start by dicing the onion and sautéing in a tiny bit of olive oil. Add the butternut squash, apple, cinnamon, ginger and nutmeg. 4 cups chopped yellow onions (3 large). I could just SWIM in a big ol’ creamy bowl of the red goodness. Creamy Butternut Squash Soup with Shredded Apples make a satisfying dinner. When the vegetables in the soup pot are soft, puree the soup with an immersion blender or by transferring the soup to a blender or food processor. When Finn was a baby I used to roast butternut squash and mash it together with some apple puree. Healthy soup recipe where the oven and blender does all the work for you! Paleo, Whole30, gluten free, dairy free. You can either peel the butternut squash, cube it and put it in the soup or do what I did, which was cut it in half and roast it on a baking sheet for 30-40 minutes. 1 medium apple, cored and quartered; 1 medium (about 3-4 lbs) butternut squash, peeled, seeded and chopped; 1 red, or yellow onion, diced; 2” nob of fresh ginger, peeled and sliced; 1 bay leaf; 1 tsp ground cinnamon; 1/4 tsp cayenne pepper; sea salt and pepper, to your taste (about 1/4-1/2 tsp each) 1 (15 oz) can coconut milk; fresh thyme, to garnish; Instructions:. The secret to the most intense, sweetest flavor is to roast the squash until it's deeply browned and caramelized, then purée it with a base of browned butter and golden sautéed onions. Autumn butternut squash pureed with sweet caramelized apples, fresh thyme, and a touch of milk. Easy, tasty and perfect any day. Ingredients. Step 2Place squash on baking pan and add just enough water to cover bottom of pan. When the squash is cool enough to handle, remove and discard the peel and the thyme. But in their day, they had a fantastic culinary department that created delicious plant-based, dairy-free recipes like this one. Stir in the butternut squash puree, 2 1/2 cups of the stock, the bay leaf, seasonings, and the 2 tsp. While squash is roasting, heat the butter or olive oil in a large soup pot. foodie1 The best part about this soup is the coconut milk/cream, which elevates it to a. Just full of good stuff: squash, onions, corn, beans… A pot of this soup comes together fast, too, even after a long day at work, yet it’s elegant enough to serve company. It's healthy and hearty, with just a bit of indulgence coming from crisp apple-smoked bacon and dreamy crème fraîche. Sure to be loved by kids of all ages. 5 cups vegetable broth. But, how can I resist – I’m discovering so many delicious ways to make it. Creamy Butternut Squash Mac and Cheese Butternut Squash Mac & Cheese whips up in just a few minutes - by the time your noodles are al dente, the sauce is perfect and ready to go. Add the roasted vegetables to a large pot, add in the chicken or vegetable stock, minced garlic, dried thyme, and smoked paprika. Weighing in at just over 100 calories per 8 ounce (1 cup) serving, this light, bright soup is a perfect week night meal that won’t tip the scale on anything other than taste!. The combination of cauliflower and butternut squash makes a beautiful colored, and perfectly balanced soup. This Roasted Butternut Squash Soup with Apples and Garam Masala is the perfect comfort food meal for cooler weather. The second it cools off here in New England, I start craving soup, especially when butternut squash is the star. The recipe sounds fabulous, and so full of flavor, butternut squash is my favorite fall produce and I will definitely be trying this soup. Yields about 3/4 cup per serving. I find that butternut squash makes a better soup than pumpkin (although cheese pumpkin behaves similarly to butternut squash), which can be watery and insipid. Don't sweat it. Add the curry powder, cumin, cinnamon, nutmeg and cayenne to the pot, stirring so all the vegetables are well coated with the spices. Delicious Butternut squash soup – with coconut milk. This easy-to-make butternut squash and sweet potato soup is one of my favorites and I serve it every year for Thanksgiving. Creamy and velvety smooth this curried butternut squash soup is everything on a chilly day. 3 tablespoon s extra virgin olive oil. Reduce heat to medium-low and simmer until apples are tender, about 45 minutes. Blue lemon knock off butternut squash soup Creamy Butternut Squash Soup- for GAPS: use honey (I used cup), freshly juiced apple, and homemade coconut milk/cream. Add 4 cups of the chicken stock and heavy cream. 3 Granny Smith apples, peeled, cored and quartered 1/3 cup uncooked old-fashioned oatmeal. 1 medium apple, cored and quartered; 1 medium (about 3-4 lbs) butternut squash, peeled, seeded and chopped; 1 red, or yellow onion, diced; 2” nob of fresh ginger, peeled and sliced; 1 bay leaf; 1 tsp ground cinnamon; 1/4 tsp cayenne pepper; sea salt and pepper, to your taste (about 1/4-1/2 tsp each) 1 (15 oz) can coconut milk; fresh thyme, to garnish; Instructions:. Melt butter in heavy large saucepan over medium-high heat. Return soup to pot, and stir in sour cream. Bring to a boil, reduce the heat to a simmer, and cook until apples are very tender, 30 minutes. This creamy, cozy soup recipe uses butternut squash (my personal favorite among the Cucurbit family) but you could also use fresh pumpkin in the spirit of Hallow's Eve. It's sweet, silky, and slightly spicy. Bring to a boil, then reduce heat to medium-low, cover, and simmer until the vegetables are soft, about 20 minutes. Each serving provides 202kcal, 3. Semi-soft unsweetened whipped cream and a drizzle of pumpkin seed oil, caramelized apple slices, pieces of squash. A comforting fall favorite! A simple creamy vegan squash soup recipe featuring sage, thyme, and turmeric. Set to low and let cook for 6 hours. It’s only October 1st and yet I feel like I’m already the last to post a pumpkin recipe. Heat through. Next, place the halves on a baking sheet with the cut sides facing up. This butternut soup recipe is suitable for plant-based, vegan, oil free, dairy free, gluten. The Roasted Butternut Squash Soup with Apples and Coconut Milk recipe is vegan, the creamy richness comes from blending the roasted butternut with light coconut milk. And creamy butternut squash soup with ginger, cumin and turmeric is a nice change of pace from grilled cheese's usual tomato soup partner. Rice is used as a thickener in this lusciously creamy (but cream-free) healthy butternut squash bisque. Serve a small bowl of this soup as a first course. Kale & Apple Butternut. 1/8 teaspoon ground. I blend everything in my Vitamix blender to create a very creamy smooth soup that is entirely addictive. This butternut squash soup recipe is thick, creamy, healthy, and naturally sweet. The creaminess of the puréed butternut squash thickens the soup without the addition of milk or cream. Deliciously Creamy Butternut Squash Soup is so rich in flavour and always a hit! Easy homemade butternut squash soup is naturally thick and creamy, perfect for the season when squash is available in abundance. This comforting butternut squash and potato soup is ideal for a cool fall evening. This Crockpot Butternut Squash Soup is the recipe that took our new place from "house" to "home. Getting a nickname is often a rite of passage in childhood and I was christened “Soupy” by my. Creamy butternut squash soup with apples, sage and pan-fried halloumi cheese is a Fall favorite! This recipe is quick and easy enough for a weeknight dinner!. 1 tablespoon minced garlic. Don't sweat it. Butternut Squash Soup. 1 Granny Smith apple, peeled, cored, and cut into 1-inch dice. Taste and add salt and pepper as needed. 1 medium potato, diced.